I took Better Boundaries because I've been codependent most my life and literally have no clue what "putting myself first" even means. Taking this class with Sarah has transformed my relationship with myself. Since opening the container of working on boundaries, in only 6 weeks, I've left a toxic living situation, pulled my energy out of many dynamics that used to trigger me, and truly started putting my needs first. I know I will be circling back to the class materials over and over again and I'm so grateful for Sarah creating this container. Her lectures have helped me tremendously as well as the worksheets, meditations, and actionable tips. She shares a wealth of information that I can't wait to continue to learn from after class is done. Thank you x a million Sarah for this truly life-changing experience!! <3

-Caitlin E., Better Boundaries Online Course