Want to learn at your own pace? You’ve come to the right place.  

Our classes are between one and two hours long, an optimal length of time to immerse yourself in the concepts and practices for each topic. Download and keep forever. All classes here include a video as an mp3 file, and supplemental materials—such as mediations, digital books and guides—when applicable. 

We know that life gets busy, and sometimes you just need a short and effective meditation or practice to reconnect you with your center. Here are some different tools and practices for recentering, reconnecting with your intuition, and resourcing in more self-love and expansion.