Self-Care For the Highly Sensitive
Sunday
March 23rd
10-11:30AM PT
Highly sensitives need a different level of care than the average person.
Once we are tapped into our needs and unique self-care routines, we have access to flow, insights, and creativity that we are meant to experience regularly and bring forth. For a long time, we’ve tried to fit into the same boxes as others and wondered why we are depleted, frustrated, and can’t keep up. We’ve contorted ourselves, and haven’t given ourselves the time and space to figure out our unique needs.
Sarah, a highly sensitive, will share her story with you. She will share practices that have worked for her, and practices that have not. She will discuss what the highly sensitive is, and some little-known ways to figure out if you —or someone you know and love—is a frustrated, depleted highly sensitive.
We’ll discuss nervous system restoration, energy practices and techniques, and grounded, practical actions that you can take, as a highly sensitive, to live a more aligned, more fortified life.
We’ll leave some time at the end for questions and shares. Let this year be the time you step into your power, and make your gifts work for you.
- Access to the live workshop
- The replay
- Any other resources or supplements that Sarah has
- Please review Moon Studio's Studio Policies and Privacy Policy pages before you enroll. By signing up for this online workshop, you agree to the terms and conditions listed on this website and on this page. As always, Moon Studio does not offer order cancellations, refunds, or returns.
- This Zoom recording is not captioned. If you need a transcript, please contact us with your order number after you purchase, and we will get you a transcript within 5 business days. Thank you!
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