Sarah Faith Gottesdiener's rest and relaxation meditation is a unique digital download to help you reconnect with your body and engage in intentional and radical rest. Turn toward rest to help bring intentionality, relaxation, softness, and flow into the everyday. 

This is a 16-minute meditation from the February overview in the 2022 Many Moons Lunar Planner. Please read the studio policy page before purchasing—shop responsibly!