Sarah Faith Gottesdiener's rest and relaxation meditation is a unique digital download to help you reconnect with your body and engage in intentional and radical rest. Turn toward rest to help bring intentionality, relaxation, softness, and flow into the everyday.
Your download will be sent in a separate download email from your receipt email. Please note that there may be a delay between the two emails; if you don't receive your download email after 24 hours, please email the studio and someone will get back to you as soon as we can.
A workshop replay, chat, and lecture slides.