Ritual For Remembering: A Return To Self 
Saturday, February 14th 3-6 pm pt
In-Person Event In Los Angeles 

Who do you need to be more of, this year?
What do you need to let die?
How would your body move if given support to be more of who you want? What would it be to look at shame lovingly safely and curiously?
How can your life change if you take the time to investigate your identities beyond what achievements, career, or what others have told us we are? 
How might we live each moment now?

In this special, in-person ritual, you will be given the space and guidance to explore an intimate rebirthing process. 
Using hypnotherapy, somatics, Gestalt techniques, narrative, creative expression, movement, and meditation, you will get the chance to reflect, release, and rebirth.

Facilitated by Brooke Manning and Sarah Faith Gottesdiener, this ritual will bring you closer to yourself and to your next iteration. This is an intimate group, perfect for connection and deep, intimate process. 

You will need to bring: A journal, water/beverages, a Yoga mat and/or blanket

Snacks will be provided. 

Location: in Chinatown, Los Angeles (NE LA) 

This will be limited to 36 participants. 

Accessibility: The space is accessible by wheelchair, there is an elevator, and there is a bathroom 

We will email everyone more details, including parking details, location address, a week before the event

About Brooke: Brooke is a certified Death Doula and Hypnotist, Poet, and musician living in Toronto, Canada

About Sarah: Sarah is a certified Hypnotist, Somatics Coach, author and business owner in Los Angeles