Do you feel like you’ve lost your connection to yourself, your intuition, or something greater?

If you’ve been feeling overwhelmed, untethered, or even abandoned in some way, you’re not alone. 

You may be having a spiritual crisis.

It can come from personal upheaval, collective grief, or simply living through intense and uncertain times. These moments can shake your sense of identity, your beliefs, and your direction— but they don’t mean you’ve failed or done anything wrong.

In this episode of Moonbeaming from the archives, Sarah offers a compassionate and grounded exploration of what it means to move through these experiences— and how to stay connected to yourself within them.

If you’re navigating a period of confusion, collapse, or disconnection, this episode is here to support you. And if you want ongoing tools, reflections, and practices like this, you can join the Moonbeaming community by signing up for our newsletter to stay connected to future episodes, resources, and offerings.

In this episode, we explore:

• What a spiritual crisis is— and why it can feel like a rupture in identity and meaning
• The impact of “tower moments” that disrupt your life and worldview
• Why hardship isn’t a sign you’re doing something wrong
• The “Three A’s”: Availability, Acknowledgement, and Adaptability
• The concept of the healing spiral and why growth isn’t linear
• How to reconnect with your intuition when it feels distant
• Practices for grounding, including nature, ritual, and micro-steps
• How to stay present with grief, anger, and uncertainty without bypassing

Even in moments of deep disconnection, support is still here— within you, around you, and waiting to be remembered.

Tune in to the episode here on Spotify.

Tune in to the episode here on Apple Podcasts.