The Journal

Thoughts, downloads, dialogues, & discussions on nature, intuition, cycles, creativity, and transformation.

The Year of the Pivot with the Magician, The Wheel of Fortune, & The Sun

You're in a Wheel of Fortune year, and it's asking something specific of you. In this first episode of a three-part series, Sarah breaks down the collective archetypes of 2026 (the Magician, the Wheel of...

The Magic of Making It a Game

Instead of putting so much pressure on manifesting Sarah explores what happens when we make more room for curiosity, play, and possibility.

The Science & Spirituality of Consciousness with Dr. Tony Nader

Sarah sits down with Dr. Tony Nader, a physician, neuroscientist, and leader in the Transcendental Meditation movement, to explore the mystery of consciousness and what happens when we learn to quiet the mind without losing...

Your September 2026 Reading

This month is an invitation to do things differently and to find meaning even when life doesn't unfold the way you hoped.

Behind The Studio: What Does Confusion Really Mean?

Sarah takes you behind the scenes of a live coaching call from Secret Studies Intuition, her long-running container for deepening intuition and self-trust. It's an unfiltered look at what actually happens inside her classes, and...

Could Leaving Social Media Help Reclaim Your Creativity?

If you've ever felt worried that stepping away from social media means disappearing off the face of the Earth… you're not alone.

Your August 2026 Reading: Consciousness, Alchemy, and the Courage to Slow Down

Have you ever caught yourself spiraling into old ways and thought, why do I keep doing this to myself?

Be Realistic, But Also Delusional

Be realistic. Don’t put unreasonable expectations on your art/creativity/business. If that means getting a job, keeping your art practice a hobby for now, or figuring out how to use your talents to make money in...

Healing the Fear of Being Seen

What if your fear of success isn't really about success at all? What if it's about being seen?